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Lose pounds without
counting calories

Feel more energized and confident
with intermittent fasting

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60,000 Women's community
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Hi Girls, I just looked at old pics... I lost 50 lbs, that’s insane 😱

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Same here! Around 115 pounds or so... 😍

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Oh you rock girls 🔥

Yeah, since I’ve started intermittent fasting I feel waaay more healthy and energised!

What happens in your body while fasting?

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Sugar level normalizes
Fat becomes 1st energy source
Fat burning
Autophagy begins

Our Team of Experts got your back

Sarah Neidler, Phd
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Dr. Sara Diana Garduno Diaz
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Christine Richardson, PhD
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